tag:blogger.com,1999:blog-7412434654939253780.post6552229494094901811..comments2023-07-17T03:01:27.764-05:00Comments on Beauty in Muscles: 4 Weeks Out - Staying StrongStephanie Griffinhttp://www.blogger.com/profile/04500576427653535890noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7412434654939253780.post-26196697368920872572018-09-23T11:14:39.892-05:002018-09-23T11:14:39.892-05:00I'm so impressed! I veer towards the enduranc...I'm so impressed! I veer towards the endurance end of things, so I can't imagine doing strength work like this and those diet changes for cutting. You are working hard, lady - way to go!!Chrissy Carrollhttps://www.blogger.com/profile/16416296378348534032noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-83827892304536417742018-09-22T07:34:48.311-05:002018-09-22T07:34:48.311-05:00Thank you so much!Thank you so much!Stephanie Griffinhttps://www.blogger.com/profile/04500576427653535890noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-90842912421464935592018-09-22T07:34:35.906-05:002018-09-22T07:34:35.906-05:00Thank you Kimberly, I will always be in awe of the...Thank you Kimberly, I will always be in awe of the human body and the changes that can occur with different approaches. It is always crazy when you go to put on clothes you haven't worn in a while and the fit is totally different! Thank you so much, I am super excited and ready for this competition :)Stephanie Griffinhttps://www.blogger.com/profile/04500576427653535890noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-52687097784719264602018-09-22T07:33:25.984-05:002018-09-22T07:33:25.984-05:00Thank you Deborah, it certainly us paying off!Thank you Deborah, it certainly us paying off!Stephanie Griffinhttps://www.blogger.com/profile/04500576427653535890noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-84271298301691286522018-09-21T19:29:30.333-05:002018-09-21T19:29:30.333-05:00You are looking fantastic! All of your hard work i...You are looking fantastic! All of your hard work is definitely paying off.KookyRunnerhttps://www.blogger.com/profile/03687318401455266836noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-18627423369855969282018-09-21T18:22:41.875-05:002018-09-21T18:22:41.875-05:00You look great! I know how exciting it is seeing a...You look great! I know how exciting it is seeing all the progress in increments. I'm not training for a competition like you are, but I notice changes in my body at sporadic times. I've been doing the fasted cardio routine for so long, it's just a natural thing for me...every once in awhile, I'll put on a pair of jeans or shorts that I haven't worn in awhile and be blown away at how different they fit! All of those little things we do work...just not showing up immediately LOL Good job!!!! And good luck with your competition!Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-7412434654939253780.post-39485059514403949022018-09-21T15:41:33.215-05:002018-09-21T15:41:33.215-05:00wow looking super lean and strong! Looks like your...wow looking super lean and strong! Looks like your hard work is paying off for youDeborah Brookshttps://www.blogger.com/profile/09723497728598811234noreply@blogger.com