Monday, June 20, 2016

Training with Bella

There is nothing better than training with my daughter.  Do you work out with your kids?

We are currently training for the Squaw Creek Army Challenge with some extra classes twice a week at Kosama.  There is a park just a half mile away from the gym that we run to.  It is so much fun doing various exercises on the playground equipment.  Who knew how tiring it could be running up playground equipment?

The workout consisted of step ups on benches, push ups, using baby swings as TRX for rows and of course getting through the playground equipment.  That was followed by a run back to the gym for some kettle bell exercises, TRX and battle ropes.  It was a great workout, I am so proud of everyone that made it and am especially proud of our Bella for pushing herself and doing amazing!

I have finally made it to a point in my life where I am once again happy with my training routine and not feeling too tied down by any certain goal.  My goals have all combined and everything is in harmony.

Being a part of such a wonderful, supportive community of awesome people at Kosama has made a big difference.  Working out with Bella when we can is just the BEST!  She is eager to learn proper technique and wants to be strong like her mom and dad.

This is balance, this is our life and I am loving it.