Wednesday, February 25, 2015

Hack Squats 21's

We are starting to do some videos, yay :)  Saturday was leg day and I really like that Kyle has added in hack squats.  We do 21 reps, in the video I did 7 lower, 7 upper and 7 full.  I definitely could have done more weight, but Kyle said no more since we hadn't done them in a couple of weeks.  I will be sure to add on more weight this Saturday!


  1. Girl I JUST found you through Authentic Bloggers and you are some awesome shit! I already like you and I've only just had a peek at your blog. I can already tell you and I are already on the same page in terms of fitness and the like. :)


  2. I am so glad you found me and that so far you like my blog! I am not the best blogger out there, but I have fun :)