Today was a jump rope day and I got more jumps than last time. Sure I felt like I was going to throw up and had to take a little break, but it was a great workout. I've decided that jumping rope is at intense as running but harder on your feet.
Speaking of running, I HAVE to get back at it. Took way too long of a break and there is a fun race in November that I really want to do. Time to get after it ;)
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