Kyle increased my weight on a few exercises again this morning, I feel like I'm getting so much stronger! I'm pushing harder, I can't believe the show is just 9 weeks away, it's kinda crazy.
My shoulders got obliterated today, seriously I can still feel the burn. But before I get into that, I was bad last night...
I ate this...
The Smores Blizzard from Dairy Queen, eeeck!!!! We were watching Dark Knight Rises, Kyle said he wanted Dairy Queen, I gave him a look. I've been wanting to try that damn blizzard. SO I had my cheat last night, I did say I wouldn't be doing cheats but Kyle wants me to once a week for now. Rather than a cheat meal I ate one blizzard, sad how many calories and fat there is in one, I wanted to cry when I entered the nutrition info into my app. Although it didn't throw off my macros, there is such a thing as IIFYM (if it fits your macros) not that they say to eat fast food every day, well that couldn't stay in your macros if you were trying to keep the fat count low obviously. Anyway it didn't throw my macros off, that made me happy :) It was so AMAZING, seriously one of the best blizzards I've ever had! I may be saying that because I haven't had sugar in quite a while and I love me some ice cream, but this one seemed to have TONS of stuff in it, just loaded, I thoroughly enjoyed it :)
I was afraid I would wake up this morning with a damn tummy pooch, nope, nothing was there, I was pleasantly surprised. Maybe my body enjoyed the extra calories it got ;)
So the workout this morning ended with the 3x50's shoulder exercises, my shoulders felt so crazy bulked, like my biceps do after a workout. It was kind of weird to feel like my shoulders were huge :)
Tonight I will be doing some cardio at the gym, trying to get cardio in three times a week, just HIIT training. This weekend we plan on going in for my first posing session and some pictures, yay!!! :)