Yesterday was tough, we all know that, but I made it through. I was kind of delusional, no energy and when I got home I had a temperature. I truly hope and pray that in four weeks when I begin my real peak week that I have no cold and it isn't quite so difficult!
I can say that when I ate my oatmeal for breakfast this morning it was quite honestly heavenly!!! Looking forward to this carb load today. I am loading with oats, rice cakes and veggies. Keeping it simple with foods my body is used to, until tonight that is. Oh yes I get to eat a double cheeseburger and small slice of cheesecake along with a glass of red wine, I can't wait!!! I should wake up tomorrow feeling very lean.
Last night I was standing in the kitchen, trying to force myself to eat some more food. So strange with how I've been this week, I could barely eat 1,100 calories yesterday. Anyway I'm standing there and Kyle tells me to stand still, flex and is taking pictures. I'm like, why are taking pictures when I look so flat???? Then he showed me the pictures and I was like, WOW. So much truth to the photos, you can see the muscle mass I've put on, I can not believe the difference in my back it is so much THICKER than it was in October!
The photos made me feel really good, I have shoulder caps, my tricep is extremely visible, my back, oh my back! Really excited to see how I look in the morning :)
Happy flex Friday!