Saturday, January 26, 2013

Kyle Griffin Style Boot Camp

This afternoons workout was a fun boot camp workout given by my wonderful husband Kyle :)

It was a really good workout, tough since I had done Core Synergistics this morning but it was awesome.  We all sweated our asses off, had fun and it was just great to be in the gym with Kyle leading a class again!

I'm getting pretty sore as the day is going on but I just had a wonderful shake with vanilla greek yogurt, milk, one banana, 1/2 cup of blueberries and some ice, YUMMY!  I love shakes, you can get so many good nutrients in one drink, this one was extra tasty :)

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