I LOVE Yoga, so much, really I do, but when I am in shape! Holy cow, I hate it when it hurts to hold your arms out, the chair pose and holding out my arms my goodness they were burning. It is a good burn though.
All the up and down got me a little light headed so I had to hang out in upward dog longer than they did in the video, but taking no chances on fainting. Especially in some awkward yoga pose, I could break something or my father-in-law could see me passed out on the floor in some weird position, not that just doing the Yoga doesn't have me in weird positions anyway. Hmmmmm, weird, I wonder how many people out there have to worry about their father-in-laws seeing them doing Yoga ;)
It was a great start to the morning, 2 days down 88 to go!