Shoulders & Arms, Ab Ripper X -
Did well on this workout, getting better and better at Ab Ripper X, hoping soon I can actually keep up with their pace!
Yoga X -
I made it through an hour this time, woo hoo!!!! Seriously some of this is so TOUGH, this is one I can't wait to be able to do in its entirety too :)
Legs & Back, Ab Ripper X -
I didn't do it :( Those that know me know how clumsy I am, I have a box by my desk at work that has been there for like five months, no joke. I managed to trip over this stupid box on Friday and of course strained my right hip flexor :( I skipped this workout.
Kenpo X -
Still feeling some pain, so all I did was stretch and ice.
Sunday Funday -
I made it to the gym, hip flexor was feeling better, I did 30 minutes on a stair stepper and it felt great! The hip flexor is feeling better I'm ready for week four!!!!